WAECO cooking segment: Shauno makes Scotch Fillet Steaks (Kimberley Style) RECIPE Ingredients Olive oil Scotch fillet steaks Salt and pepper Vegies of your choice to serve with steak Instructions Spray both sides of your steak with olive oil. To flip the steak, use a spatula over tongs. You need to keep flipping the steak every 10-15 seconds until it’s cooked how you like it. This is what makes these steaks more tender than you could imagine! Add salt and pepper to the cooked steak and it’s ready to serve with vegies of your choice.